Hello yogis! My name is Alyssa Ploessl, and I am a 200 Hour Certified Yoga Teacher that has spent my whole life in the Madison area. I love the smell of old books, the touch of the earth, the taste of berries, the sight of trees, the sound of laughter, and the feeling of being fully alive. I first became interested in yoga at the age of 16, and began practicing regularly after graduating high school. I was certified to teach in March of 2015 by the lovely Tiffany Geier at Dragonfly Hot Yoga in Middleton, WI.
While some folks may describe me as quiet and somewhat shy, my passion about yoga is larger than life! Yoga helped me overcome my massive insecurities and gave me the insight to find my true self, and I would like to help others do the same. I teach mostly in the Vinyasa Flow style, which involves linking breath with movement. My teaching style is an expression of myself: very heartfelt, genuine, and restorative, yet also challenging.
For more information on where and when I am teaching, check out my Facebook page for my yoga business, Zentangled Yoga LLC at www.facebook.com/zentangledyoga.
Peace, love, and Namaste,
My weekly schedule
Monday --- 5:15 p.m. @ Vital Creations Studio
Wednesday --- 5:15p.m @ Vital Creations Studio
Friday --- 10:00 a.m, 3:45 p.m, & 5:00 p.m @ Vital Creations Studio